Southwestern Layered Salad
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Southwestern Layered Salad

Southwestern layered salad is an easy, layered salad that's packed with delicious southwestern flavors. 
Course Main Course
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 482kcal
Author I Heart Eating

Ingredients

  • 15 ounce can black beans rinsed and drained
  • 1/4 cup salsa
  • 1/4 cup cilantro chopped, divided
  • 3 cups romaine lettuce chopped
  • 14 ounce can corn drained
  • 2 Roma tomatoes chopped
  • 1 green pepper seeded and diced
  • 1/2 cup shredded cheddar cheese
  • 3 slices bacon cooked and chopped
  • 1 avocado diced
  • 1/4 cup regular or fat-free Italian dressing

Instructions

  • In a small bowl, stir together black beans, salsa, and 2 tablespoons cilantro.
  • In a glass dish, in this order, layer black bean mixture, lettuce, corn, tomatoes, green pepper, cheese, bacon, and avocado.
  • Drizzle dressing over the top.
  • Serve immediately, and sprinkle with remaining 2 tablespoons cilantro just before serving.

Notes

*Nutrition values are estimates.

Nutrition

Serving: 1g | Calories: 482kcal | Carbohydrates: 78g | Protein: 9g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 760mg | Potassium: 592mg | Fiber: 8g | Sugar: 57g | Vitamin A: 2535IU | Vitamin C: 25.3mg | Calcium: 112mg | Iron: 2mg