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Barbecue Chili Recipe
Chili flavored with barbecue sauce for a quick and tasty dinner.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
15
minutes
minutes
Total Time
1
hour
hour
30
minutes
minutes
Servings
8
servings
Calories
258
kcal
Author
Kate @ I Heart Eating
Ingredients
1
pound
lean ground beef
1
yellow or white onion
finely chopped
2-15
ounce
cans kidney beans
rinsed and drained
15
ounce
can black beans
rinsed and drained
3-14
ounce
cans diced tomatoes
16-18
ounce
bottle of barbecue sauce
1
teaspoon
chili powder
feel free to add more if you like things on the spicier side
1
tablespoon
molasses
1
tablespoon
Worcestershire sauce
1
tablespoon
cumin
1
tablespoon
brown sugar
Instructions
In a large pot or Dutch oven, brown the ground meat. Drain.
Return the cooked meat to the pot.
Add the rest of the ingredients. Stir to combine.
Cover, and simmer over medium-low heat, stirring as needed, for about 1-2 hours.
Video
Notes
*Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
258
kcal
|
Carbohydrates:
39
g
|
Protein:
16
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
35
mg
|
Sodium:
867
mg
|
Potassium:
631
mg
|
Fiber:
5
g
|
Sugar:
23
g
|
Vitamin A:
225
IU
|
Vitamin C:
4
mg
|
Calcium:
65
mg
|
Iron:
3.8
mg