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Coconut Mango Breakfast Farro Recipe
Coconut Mango Breakfast Farro Recipe
Course
Breakfast
Cuisine
American, Italian
Prep Time
5
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
372
kcal
Author
Kate @ I Heart Eating
Ingredients
1
cup
Farro Perlato
3
cups
lite coconut milk
1/4
cup
agave nectar
1/2
mango
sliced
Instructions
Add farro and coconut milk to large saucepan, and stir to combine.
Bring to boil over medium-low heat.
Once at a boil, reduce heat to low, and simmer for about 20 minutes. Farro should be soft and a little chewy.
Remove from heat, and stir in agave nectar.
Top with sliced mango and additional agave nectar and coconut milk, if desired.
Notes
*Nutrition facts are estimates.
Nutrition
Serving:
1
serving
|
Calories:
372
kcal
|
Carbohydrates:
58
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
11
g
|
Sodium:
146
mg
|
Potassium:
174
mg
|
Fiber:
8
g
|
Sugar:
12
g
|
Vitamin A:
225
IU
|
Vitamin C:
7.5
mg
|
Calcium:
14
mg
|
Iron:
1.2
mg