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Chocolate Almond Coconut Banana Smoothie
Creamy chocolate almond coconut banana smoothie made without dairy.
Course
Breakfast
Cuisine
American
Diet
Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
228
kcal
Author
Kate @ I Heart Eating
Equipment
Blender
Ingredients
2
bananas
peeled, sliced, and frozen
2-5.3
ounce
containers Dark Chocolate Coconut Almond Dairy-Free Yogurt Alternative
or similar dairy-free yogurt
1
cup
almond milk
1/4
cup
rolled oats
1
tablespoon
natural almond butter
Instructions
In a blender, combine bananas, yogurt alternative, almond milk, oats, and almond butter.
Blend until smooth and well-combined.
Notes
To make the frozen bananas, I just slice up the peeled bananas and toss them in a freezer bag. Then, just freeze until frozen.
I top the smoothies with a little bit of sliced almonds and unsweetened toasted coconut chips. It's optional but delicious.
Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
228
kcal
|
Carbohydrates:
38
g
|
Protein:
5
g
|
Fat:
7
g
|
Sodium:
168
mg
|
Potassium:
518
mg
|
Fiber:
5
g
|
Sugar:
16
g
|
Vitamin A:
75
IU
|
Vitamin C:
14
mg
|
Calcium:
226
mg
|
Iron:
1
mg