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Sticky Nut Recipe
Sticky maple nut recipe
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
11
minutes
minutes
Total Time
16
minutes
minutes
Servings
12
servings
Calories
297
kcal
Author
Kate @ I Heart Eating
Ingredients
1/2
c.
real maple syrup
1/2
c.
agave nectar
1/2
tsp.
vanilla extract
1/4
c.
cold butter
Pinch
of salt
1 1/2
c.
pecan or walnut pieces
Instructions
Add all of the ingredients except the nuts to a heavy saucepan.
Heat over medium heat until boiling.
Stir to combine.
Add nuts, and continue cooking for 1 more minute.
Let cool before using. The syrup will thicken as it cools.
Notes
*Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
297
kcal
|
Carbohydrates:
18
g
|
Protein:
2
g
|
Fat:
25
g
|
Saturated Fat:
4
g
|
Cholesterol:
10
mg
|
Sodium:
36
mg
|
Potassium:
143
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
140
IU
|
Vitamin C:
0.3
mg
|
Calcium:
33
mg
|
Iron:
0.8
mg