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Slow Cooker Chicken Frito Chili
Slow Cooker Chicken Frito Chili is an easy chicken crock pot chili recipe that's made with healthy ingredients and requires almost no prep work.
Course
Main Course
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
6
hours
hours
30
minutes
minutes
Total Time
6
hours
hours
45
minutes
minutes
Servings
10
servings
Calories
168
kcal
Author
Kate @ I Heart Eating
Ingredients
2-10
ounce
cans Ro-tel
drained
15
ounce
can diced tomatoes
15
ounce
can black beans
drained and rinsed
1
cup
chopped white or yellow onion
2
cloves
garlic
minced
2
teaspoons
ground cumin
1
teaspoon
ancho chile powder
1/4
teaspoon
dried oregano
2
pounds
boneless skinless chicken breast
Salt and pepper
1/2
cup
frozen corn
thawed
2
tablespoons
fresh cilantro
minced
Frito corn chips
Shredded cheese
Instructions
Stir Ro-tel, tomatoes, beans, onion, garlic, cumin, chile powder, and oregano together in a slow cooker. I use a 5 quart.
Season chicken with salt and pepper, and add to slow cooker.
Cover, and cook on LOW for 6-7 hours.
Remove chicken, and shred into large pieces.
Return shredded chicken and corn to slow cooker, and stir in.
Cook until heated through, about 30 minutes.
Serve topped with cilantro, Fritos, and shredded cheese.
Notes
*Nutrition facts are estimates.
**WW Freestyle Points - 0 points with a 0 point cheese and no Fritos.
Nutrition
Serving:
1
serving
|
Calories:
168
kcal
|
Carbohydrates:
13
g
|
Protein:
22
g
|
Fat:
2
g
|
Cholesterol:
58
mg
|
Sodium:
341
mg
|
Potassium:
621
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
160
IU
|
Vitamin C:
8.7
mg
|
Calcium:
43
mg
|
Iron:
2
mg