Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Skillet Honey Garlic Chicken
Skillet honey garlic chicken is a delicious sweet and savory honey garlic chicken recipe.
Course
Main Course
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
302
kcal
Author
Kate @ I Heart Eating
Ingredients
1/2
cup
honey
1/4
cup
lite soy sauce
4
cloves
garlic
minced
1
teaspoon
fresh ginger
minced
1
tablespoon
olive oil
4
boneless skinless chicken breast halves
about 6 ounces each
Instructions
Whisk honey, soy sauce, garlic, and ginger together until well-combined. Set aside.
Heat a large skillet (10 or 12 inches) over medium heat.
Add olive oil, and swirl to coat pan.
Cook chicken until golden brown.
Flip chicken, and reduce heat to medium-low.
Continue cooking until chicken reaches 165 F.
Remove chicken to plate and keep warm.
Add sauce mixture to now-empty skillet, and bring to a simmer over medium-low heat.
Let sauce simmer, stirring regularly, until it thickens and becomes syrupy, about 3-5 minutes.
Toss chicken in sauce, and serve.
Notes
*Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
302
kcal
|
Carbohydrates:
36
g
|
Protein:
25
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
72
mg
|
Sodium:
943
mg
|
Potassium:
482
mg
|
Sugar:
35
g
|
Vitamin A:
35
IU
|
Vitamin C:
2.5
mg
|
Calcium:
17
mg
|
Iron:
1
mg