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Maple Brown Sugar Oatmeal Muffins
Maple brown sugar oatmeal muffin recipe. Check out the step-by-step photos above the recipe.
Course
Breakfast
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
33
minutes
minutes
Servings
12
muffins
Calories
261
kcal
Author
Kate @ I Heart Eating
Ingredients
2
cups
old-fashioned rolled oats
1
cup
milk¹
1/2
cup
pure maple syrup
1/3
cup
oil²
2/3
cup
light brown sugar³
packed
2
large eggs
lightly beaten
1 ½
cups
all-purpose flour
1
teaspoon
baking powder
1/2
teaspoon
ground cinnamon
1/2
teaspoon
baking soda
1/2
teaspoon
kosher salt⁴
Sparkling or raw sugar
optional
US Customary
-
Metric
Instructions
Preheat the oven to 400 F. Line a 12-cup muffin tin with paper liners.
Combine the oats and milk in a large bowl.
Add the maple syrup, oil, brown sugar, and eggs. Mix until combined.
Stir in the flour, baking powder, cinnamon, baking soda, and salt just until combined. The batter will be wet.
Divide the batter between the prepared muffin tins.
Sprinkle sugar over batter, if using.
Bake for 18-25 minutes, or until the muffins spring back when lightly pressed.
Let the muffins cool in the tin for 5 minutes.
Remove to wire rack to finish cooling.
Video
Notes
Milk:
Anything from skim to whole milk will work. Non-dairy milks such as almond milk will also work.
Oil:
Any neutral oil such as canola oil will work.
Brown sugar:
If you prefer muffins that aren't as sweet, reduce the brown sugar to 1/3-1/2 cup.
Salt:
Or 1/4 teaspoon table salt.
Nutrition values are estimates.
Nutrition
Serving:
1
muffin
|
Calories:
261
kcal
|
Carbohydrates:
43
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
27
mg
|
Sodium:
167
mg
|
Potassium:
187
mg
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
80
IU
|
Calcium:
78
mg
|
Iron:
1.6
mg