Brown sugar bourbon chicken marinade is a quick 7-ingredient chicken marinade that tenderizes the chicken and adds sweet, savory flavor with less than 5 minutes of prep.
Stir together the orange juice, brown sugar, bourbon, soy sauce, garlic, onion, and ginger in a medium bowl.
1 cup fresh orange juice, ½ cup brown sugar, ¼ cup bourbon, ¼ cup lite soy sauce, 3 cloves garlic, 1 tablespoon minced onion, 1 teaspoon grated fresh ginger
Add chicken and marinade to desired container.
1-1 ½ pounds boneless skinless chicken breast
Let chicken sit in marinade, covered in the fridge, for at least 30 minutes and up to 2 days.
Grill
Preheat grill to medium high heat and lightly grease the grates.
Remove the chicken from the marinade, and let the excess marinade drip off.
Discard remaining marinade.
Grill chicken until chicken reaches 165F. The grilling time will vary depending on thickness of the chicken.
Remove chicken from grill, and tent loosely with foil.
Let the chicken rest for 5-10 minutes before serving.
Oven
Preheat oven to 425 F.
Add the chicken and marinade to a baking dish. An 11×7-inch dish works well for 1-1.5 pounds of chicken.
Bake for 10 minutes.
Flip the chicken over, and continue to cook for an additional 15-20 minutes, or until the chicken registers 165F.
Let the chicken rest for 10 minutes before serving.
Slow Cooker
Add the chicken and marinade to the slow cooker insert.
Cover and cook on low for 3-5 hours, or until chicken registers 165 F.
Notes
Orange juice: Can use a good-quality premade OJ if can’t use fresh orange juice.
Bourbon: Or an equal amount of apple juice.
Ginger: Or 1/4 teaspoon dried ginger.
Nutrition values are estimates and do not account for discarded marinade.