Cottage Cheese Herb Dip
This creamy cottage cheese herb dip is fresh, flavorful, and ready in 10 minutes!
Servings 10 servings
Calories 98kcal
Equipment
Ingredients
- 3/4 cup cottage cheese
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh dill or chives
- 1 tablespoon grated onion
- 2 cloves garlic finely minced
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon garlic powder
- Salt to taste
Instructions
- Mix cottage cheese, mayonnaise, and Greek yogurt together.3/4 cup cottage cheese, 1/2 cup mayonnaise, 1/4 cup plain Greek yogurt
- Stir in parsley, dill or chives, onion, garlic, Worcestershire sauce, garlic powder, and salt.2 tablespoons chopped fresh parsley, 2 tablespoons chopped fresh dill or chives, 1 tablespoon grated onion, 2 cloves garlic, 2 teaspoons Worcestershire sauce, 1/2 teaspoon garlic powder
- Cover, and chill until ready to serve.
Notes
- Cottage cheese: You can use small or large curd cottage cheese, and low-fat or regular cottage cheese will work.
- Mayonnaise: I like to use an avocado mayonnaise in this recipe but feel free to use whatever type you prefer.
- Greek yogurt: You can use nonfat, low-fat, or whole milk Greek yogurt. Also, you can use additional Greek yogurt in place of the mayonnaise, though the dip will have more tang and be slightly thicker.
- Fresh herbs: I highly recommend using fresh herbs for the best flavor.
- Nutrition values are estimates.
Nutrition
Serving: 1serving | Calories: 98kcal | Carbohydrates: 1g | Protein: 2g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 8mg | Sodium: 139mg | Potassium: 46mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 104IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 0.2mg