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Cottage cheese waffles overlapping next to the waffle on the waffle iron.
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Cottage Cheese Waffles

Cottage cheese waffles are easy flourless cottage cheese oatmeal waffles that are perfect for make-ahead freezer breakfasts.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 14 4-inch waffles
Calories 90kcal
Author Kate @ I Heart Eating

Ingredients

  • 3 large eggs
  • 1 ½ cups cottage cheese
  • 2 tablespoons oil
  • 1 tablespoon maple syrup or honey
  • ¼ teaspoon baking soda rounded
  • ½ teaspoon ground cinnamon
  • 1 ½ cups old-fashioned oats
  • ¼ teaspoon salt
  • Cooking spray
US Customary - Metric

Instructions

  • Preheat waffle iron.
  • In a blender, add all of the ingredients. Blend until smooth.
    3 large eggs, 1 ½ cups cottage cheese, 2 tablespoons oil, 1 tablespoon maple syrup or honey, ¼ teaspoon baking soda, ½ teaspoon ground cinnamon, 1 ½ cups old-fashioned oats, ¼ teaspoon salt
  • Grease top and bottom griddles with cooking spray each time.
  • Cook waffles according to your waffle iron’s directions.

Notes

  • Cottage cheese: I use full-fat cottage cheese or 2% low-fat cottage cheese.
  • Oil: I use olive oil in this recipe. However, any neutral oil, like coconut oil or avocado oil will work.
  • Old-fashioned oats: I haven't tried quick oats, but I would guess that they would work.
  • Nutrition values are estimates. 

Nutrition

Serving: 1waffle | Calories: 90kcal | Carbohydrates: 8g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 39mg | Sodium: 146mg | Potassium: 72mg | Fiber: 1g | Sugar: 2g | Vitamin A: 83IU | Vitamin C: 0.003mg | Calcium: 31mg | Iron: 1mg