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30 Minute Honey Wheat Rolls
Soft honey wheat rolls that can be made from scratch in just 30 minutes.
Course
bread
Cuisine
American
Prep Time
20
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
rolls
Calories
134
kcal
Author
Kate @ I Heart Eating
Ingredients
1/3
cup
butter
plus extra for brushing on
1
cup
milk
2
tablespoons
instant yeast
2
tablespoons
honey
1/2
teaspoon
salt
1
large egg
2
cups
all-purpose flour
1 ¼ - 1 ½
cups
whole wheat flour
Instructions
Preheat oven to 400 Lightly grease a half sheet pan or a 9x13-inch rimmed cookie sheet.
In a small saucepan, melt butter.
When butter is mostly melted, stir in milk, and heat mixture to 100-110 F.
Meanwhile, add yeast and honey to the bowl of a stand mixer fitted with a dough hook (or a large mixing bowl if mixing by hand).
When milk mixture is at temperature, add to yeast and honey; stir to combine.
Add salt and egg, and stir until combined.
Stir in all-purpose flour.
Add 1 cup whole wheat flour, and stir in.
Add remaining whole wheat flour until dough clings to the hook and cleans the sides of the bowl. Dough will still be pretty sticky.
With lightly floured hands, shape dough into 12 rolls, and place dough on prepared baking sheet.
Cover, and let dough rest for 10 minutes.
Bake for 10-12 minutes, or until lightly golden brown.
Video
Notes
*Nutrition values are estimates.
Nutrition
Serving:
1
roll
|
Calories:
134
kcal
|
Carbohydrates:
17
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Cholesterol:
27
mg
|
Sodium:
156
mg
|
Potassium:
59
mg
|
Sugar:
1
g
|
Vitamin A:
220
IU
|
Calcium:
32
mg
|
Iron:
1
mg