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Crockpot Beef Tips
Crock pot beef tips recipe makes tender beef tips in gravy in the slow cooker for an easy, hearty comfort food dinner.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
8
hours
hours
30
minutes
minutes
Total Time
8
hours
hours
40
minutes
minutes
Servings
12
servings
Calories
235
kcal
Author
Kate @ I Heart Eating
Equipment
Slow Cooker
Ingredients
3
pound
boneless chuck roast
1
tablespoon
canola oil
1
cup
diced white or yellow onion
8
ounces
sliced button mushrooms
¼
cup
all-purpose flour
divided
½
teaspoon
dried thyme
½
teaspoon
dried rosemary
crushed
1 ¼
cups
beef broth
Salt and pepper
Instructions
Heat a large skillet over medium-high heat.
While skillet is heating up, trim the fat from the roast and cube it.
3 pound boneless chuck roast
Add oil and swirl pan to coat.
1 tablespoon canola oil
Season roast with salt and pepper.
Salt and pepper
Brown roast on all sides, and then remove to a plate.
Stir in onions and mushrooms, and cook until beginning to soften, about 3 minutes.
1 cup diced white or yellow onion,
8 ounces sliced button mushrooms
Sprinkle flour and herbs over vegetables, and stir in. Cook, stirring constantly, for 1 minutes.
¼ cup all-purpose flour,
½ teaspoon dried thyme,
½ teaspoon dried rosemary
Whisk in beef broth, scraping up any browned bits from the pan, and bring to boil.
1 ¼ cups beef broth
Remove gravy from heat.
Add the browned beef cubes to the slow cooker insert.
Pour the gravy over the beef tips.
Cover and cook on low for about 8 hours, or until roast is fork tender.
In a bowl, add 1 cup of gravy from the slow cooker and remaining 2 tablespoons flour. Stir together until combined.
Whisk beef/flour mixture into slow cooker, and let it continue to cook for 20-30 minutes.
Video
Notes
Beef:
Or similar cut of meat such as a rump roast
Herbs:
If using fresh herbs, increase to 1 or 1-1
½
teaspoons each.
Beef broth:
I recommend using reducing sodium broth or stock so that you can control the sodium levels.
Prep ahead:
To speed up the morning prep, trim the fat and cube the roast, and cut up onions and mushrooms the night before.
Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
235
kcal
|
Carbohydrates:
3
g
|
Protein:
23
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
78
mg
|
Sodium:
139
mg
|
Potassium:
506
mg
|
Vitamin A:
15
IU
|
Vitamin C:
1.4
mg
|
Calcium:
22
mg
|
Iron:
2.6
mg