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Easy Honey Garlic Chicken Recipe
Easy honey garlic chicken recipe makes chicken coated in a delicious honey garlic sauce.
Course
Main Course
Cuisine
American, Chinese
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
servings
Calories
277
kcal
Author
Kate @ I Heart Eating
Equipment
Large skillet
Ingredients
½
cup
honey
¼
cup
chicken stock
2
tablespoons
fresh lemon juice
1
teaspoon
red pepper flakes
2
tablespoons
cornstarch
½
teaspoon
salt
½
teaspoon
garlic powder
1 ½
pounds
boneless skinless chicken breast
in 1-inch cubes
2
tablespoons
olive oil
5
garlic cloves
minced
Instructions
In a small mixing bowl, whisk together the honey, chicken stock, lemon juice, and red pepper flakes. Set aside.
½ cup honey,
¼ cup chicken stock,
2 tablespoons fresh lemon juice,
1 teaspoon red pepper flakes
Whisk together the cornstarch, salt, and garlic powder in a medium mixing bowl. Toss the chicken in the cornstarch mixture. Set aside.
2 tablespoons cornstarch,
½ teaspoon salt,
½ teaspoon garlic powder,
1 ½ pounds boneless skinless chicken breast
Heat the oil in a large skillet over medium-high heat.
2 tablespoons olive oil
Sear the chicken until it has browned, about 4-6 minutes.
Add the garlic to the pan and sauté for an additional minute, stirring the entire time.
5 garlic cloves
Pour the honey sauce into the pan and cook until the sauce has thickened, about 5 minutes.
Remove the chicken from the heat and serve.
Nutrition
Serving:
1
serving
|
Calories:
277
kcal
|
Carbohydrates:
28
g
|
Protein:
25
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
347
mg
|
Potassium:
470
mg
|
Fiber:
1
g
|
Sugar:
24
g
|
Vitamin A:
134
IU
|
Vitamin C:
4
mg
|
Calcium:
14
mg
|
Iron:
1
mg