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Pumpkin Banana Muffins
Pumpkin banana muffins are moist pumpkin banana muffins made in one bowl and baked in just 25 minutes for the ultimate fall-inspired treat.
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
15
muffins
Calories
153
kcal
Author
Kate @ I Heart Eating
Equipment
Muffin tin
Ingredients
2
large eggs
at room temperature
1
cup
canned pumpkin puree
½
cup
mashed ripe bananas
about 2 small or 1 medium
⅓
cup
buttermilk
¼
cup
neutral oil
like canola oil or olive oil
1
teaspoon
vanilla extract
2
cups
sifted all-purpose flour
⅔
cup
light brown sugar
packed
1
teaspoon
baking soda
1/2
teaspoon
salt
1
tablespoon
pumpkin pie spice
Coarse sugar
US Customary
-
Metric
Instructions
Preheat oven to 425°F. Grease or line 15 muffin tin cups. Set aside.
In a large bowl, combine the eggs, pumpkin, bananas, buttermilk, oil and vanilla.
2 large eggs,
1 cup canned pumpkin puree,
½ cup mashed ripe bananas,
⅓ cup buttermilk,
¼ cup neutral oil,
1 teaspoon vanilla extract
Add the flour, brown sugar, baking soda, salt, and pumpkin pie spice. Stir in just until combined.
2 cups sifted all-purpose flour,
⅔ cup light brown sugar,
1 teaspoon baking soda,
1/2 teaspoon salt,
1 tablespoon pumpkin pie spice
Divide the batter between the prepared muffin tin cups.
Sprinkle with coarse sugar.
Bake for 5 minutes.
Without opening the oven, reduce the temperature to 350F.
Continue baking for about 10-15 minutes, or until a toothpick inserted in the muffin comes out clean.
Cool for 5 minutes before removing from pans to wire racks.
Notes
Pumpkin puree:
Be sure to use pumpkin puree, not pumpkin pie mix.
Bananas:
I like to use bananas that are yellow with brown spots for the best flavor.
Buttermilk:
If you don't have buttermilk, you can make a
homemade buttermilk substitute
.
Pumpkin pie spice:
If you don't have pumpkin pie spice, you can make your own homemade
pumpkin pie spice blend
.
Nutrition values are estimates.
Nutrition
Serving:
1
muffin
|
Calories:
153
kcal
|
Carbohydrates:
25
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Cholesterol:
22
mg
|
Sodium:
171
mg
|
Potassium:
102
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
2581
IU
|
Vitamin C:
1
mg
|
Calcium:
27
mg
|
Iron:
1
mg