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Overnight Crock Pot Carrot Cake Oatmeal
Overnight Crock Pot Carrot Cake Oatmeal is an easy, healthy slow cooker breakfast recipe that cooks while you sleep!
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
10
minutes
minutes
Servings
6
Calories
184
kcal
Author
Kate @ I Heart Eating
Ingredients
1
cup
steel cut oats
2
cups
Almond Milk
2
cups
Coconut Milk
1
cup
finely grated carrot
1/2
cup
golden raisins
1
teaspoon
ground cinnamon
1/2
teaspoon
ground nutmeg
Brown Sugar
Coconut Flakes
Chopped Pecans
Instructions
Lightly grease the inside of 2 quart slow cooker.
Add steel cut oats to the slow cooker.
Stir almond milk, coconut milk, raisins, carrot, and spices together.
Pour almond milk mixture over oats.
Cover, and cook on low for 6-8 hours.
Serve topped with brown sugar, coconut flakes, and chopped pecans.
Notes
I use the type of coconut milk that comes in a carton in the refrigerated section.
Nutrition facts are estimates.
Nutrition
Serving:
1
g
|
Calories:
184
kcal
|
Carbohydrates:
32
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
124
mg
|
Potassium:
158
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
3565
IU
|
Vitamin C:
1.7
mg
|
Calcium:
163
mg
|
Iron:
1.4
mg