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Sheet Pan Cashew Chicken
Easy Sheet Pan Cashew Chicken makes a quick weeknight dinner and is great for meal prep! Don't miss the recipe video just above the recipe that shows just how easy this dinner is to make.
Course
Main Course
Cuisine
Chinese
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
Calories
473
kcal
Author
Kate @ I Heart Eating
Ingredients
Sauce
1/2
cup
lite soy sauce
1/4
cup
hoisin sauce
2
tablespoons
rice wine vinegar
3
tablespoons
brown sugar
packed
1
tablespoon
toasted sesame oil
1
teaspoon
fresh minced ginger
3
cloves
garlic
minced
2
tablespoons
cornstarch
½
cup
water
Chicken and Vegetables
2
pounds
boneless
skinless chicken breast, cut into 1-inch cubes
1
head broccoli
cut into florets and stems
1
red bell pepper
cut into chunks
2
green bell pepper
cut into chunks
1
cup
unsalted roasted cashews
plus extra for serving
Instructions
In a medium saucepan, whisk together sauce ingredients until combined.
Bring to a simmer over medium heat, stirring regularly, until sauce thickens.
Remove from heat, and set aside.
Preheat oven to 400F. Line a large rimmed sheet pan* with parchment paper or a silicone baking mat. Set aside.
Place chicken on prepared sheet pan, and drizzle 1/3 sauce over chicken.
Toss chicken to coat in sauce.
Cook for 8 minutes.
Remove pan from oven, and place broccoli, bell peppers, and cashews in a single layer around the chicken.
Pour remaining sauce over chicken and veggies; toss to coat.
Return pan to the oven, and continue cooking for an additional 8-12 minutes, or until the chicken is cooked through.
Serve by itself or over white rice, brown rice, or quinoa.
Sprinkle with extra cashews, if desired.
Video
Notes
* I use a 12x17-inch baking sheet.
**Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
473
kcal
|
Carbohydrates:
32
g
|
Protein:
43
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Cholesterol:
95
mg
|
Sodium:
1381
mg
|
Potassium:
1194
mg
|
Fiber:
4
g
|
Sugar:
13
g
|
Vitamin A:
1400
IU
|
Vitamin C:
148.1
mg
|
Calcium:
85
mg
|
Iron:
3.8
mg