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Strawberry Pretzel Fluff
Strawberry Pretzel Fluff is a quick and easy no-bake dessert salad made with strawberries, whipped topping, and pretzels—perfect for summer gatherings.
Course
Dessert
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
servings
Calories
171
kcal
Author
Kate @ I Heart Eating
Ingredients
8
ounce
container non-dairy whipped topping
I used TruWhip.
10
ounce
package mini marshmallows
2
cups
plain nonfat Greek yogurt
feel free to use 2% or whole milk plain Greek yogurt
3
cup
fresh strawberries
quartered
2
cups
thin pretzel sticks,
broken
US Customary
-
Metric
Instructions
In a large bowl, mix together whipped topping, marshmallows, and Greek yogurt until well-combined.
8 ounce container non-dairy whipped topping,
10 ounce package mini marshmallows,
2 cups plain nonfat Greek yogurt
Toss in strawberries and pretzels. If you want the pretzels to stay crunchy, wait to add until just before serving.
3 cup fresh strawberries,
2 cups thin pretzel sticks,
Cover, and refrigerate until ready to serve.
Notes
When this recipe was published, there were 4 Weight Watchers Freestyle Points per serving.
Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
171
kcal
|
Carbohydrates:
35
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.4
g
|
Trans Fat:
0.002
g
|
Cholesterol:
5
mg
|
Sodium:
161
mg
|
Potassium:
144
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
39
IU
|
Vitamin C:
21
mg
|
Calcium:
66
mg
|
Iron:
1
mg