Strawberry Pretzel Fluff

It’s that time of year! The weather is getting warmer, the days are getting longer, and people are starting to think about getting in shape for the summer.

Except, for me, getting healthy for the summer began back in December. 

A lot has happened over the last few months (birthdays, the holidays, etc.), but I never felt like I had to miss out on anything because I was on a “diet”.

Instead, it’s been a lot about making choices and changes.  One of the changes that I’ve made has been to try to come up with recipes that are similar to recipes that I used to enjoy but in lighter form.

This Strawberry Pretzel Fluff recipe takes the main things that I enjoyed about Strawberry Pretzel Salad – the creaminess, the sweet strawberries, and the salty/crunchy pretzels – and combines them in a lighter, easier-to-make dessert.

Since it’s so easy to toss together, and it’s no-bake. It’s also a perfect summer dessert.

It’s also a great option for those busy summer days because it just takes a few minutes to make, and you can just let it chill until you’re ready to serve it.

More Weight Watchers-Friendly Recipes

• Lentil Bolognese
• Chocolate Buttermilk Bundt Cake
• Lemon Pudding Cakes

If you’ve tried this strawberry pretzel fluff recipe, don’t forget to rate the recipe and leave me a comment below. I love to hear from people who’ve made my recipes!

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Strawberry Pretzel Fluff

Strawberry Pretzel Fluff is an easy, no-bake, dessert salad recipe that's a great side or dessert for barbecues and potlucks. Weight Watchers friendly, too!

Author:I Heart Eating

Prep Time: 10 minutes

Total Time: 10 minutes

Servings:14 servings

Course: Dessert

Cuisine: American

Keyword: strawberry pretzel fluff

Print Rate

5 from 2 votes

Ingredients

• 8 ounce container non-dairy whipped topping (I used TruWhip.)
• 10 ounce package mini marshmallows
• 2 cups plain (nonfat Greek yogurt)
• 3 cup strawberries, (quartered)
• 2 cups thin pretzel sticks, (broken)

Instructions

• In a large bowl, mix together whipped topping, marshmallows, and Greek yogurt until well-combined.
• Toss in strawberries and pretzels. If you want the pretzels to stay crunchy, wait to add until just before serving.
• Cover, and refrigerate until ready to serve.

Notes

*4 Weight Watchers Freestyle Points per serving. Nutrition values are estimates.

Nutrition Information

Serving: 1servingCalories: 193kcal (10%)Carbohydrates: 42g (14%)Protein: 3g (6%)Fat: 1g (2%)Cholesterol: 2mg (1%)Sodium: 129mg (5%)Potassium: 94mg (3%)Fiber: 1g (4%)Sugar: 16g (18%)Vitamin A: 30IU (1%)Vitamin C: 18.2mg (22%)Calcium: 27mg (3%)Iron: 1.4mg (8%)

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