It's that time of year! The weather is getting warmer, the days are getting longer, and people are starting to think about getting in shape for the summer.
Except, for me, getting healthy for the summer began back in December. 
A lot has happened over the last few months (birthdays, the holidays, etc.), but I never felt like I had to miss out on anything because I was on a "diet".
Instead, it's been a lot about making choices and changes. One of the changes that I've made has been to try to come up with recipes that are similar to recipes that I used to enjoy but in lighter form.
This Strawberry Pretzel Fluff recipe takes the main things that I enjoyed about Strawberry Pretzel Salad - the creaminess, the sweet strawberries, and the salty/crunchy pretzels - and combines them in a lighter, easier-to-make dessert.
Since it's so easy to toss together, and it's no-bake. It's also a perfect summer dessert.
It's also a great option for those busy summer days because it just takes a few minutes to make, and you can just let it chill until you're ready to serve it.
More Weight Watchers-Friendly Recipes
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Strawberry Pretzel Fluff
Ingredients
- 8 ounce container non-dairy whipped topping (I used TruWhip.)
- 10 ounce package mini marshmallows
- 2 cups plain (nonfat Greek yogurt)
- 3 cup strawberries, (quartered)
- 2 cups thin pretzel sticks, (broken)
Instructions
- In a large bowl, mix together whipped topping, marshmallows, and Greek yogurt until well-combined.
- Toss in strawberries and pretzels. If you want the pretzels to stay crunchy, wait to add until just before serving.
- Cover, and refrigerate until ready to serve.
Notes
Nutrition Information
Arva
Excellent dessert!!
Kate
Thank you so much!! =)
Sarah
Great recipe! It's like that strawberry pretzel jello dessert but better!
Genny
Kate - thank you so much for the links to your other WW recipes! I just read through them and they sound delicious. I'm off to a great start and with recipes like yours I'm sure I will be able to have wonderfully tasting meals and still stay on track. I enjoy your blog very much!
Kate
You are so welcome! Thank you so much, and good luck! It sounds like you are getting off on the right foot, so I'm sure you will continue to do well! =)
Marilynn
This looks heavenly!
Kate
Thank you! =)
Genny
Hi! This recipe comes at a great time -- since I just started Weight Watchers this past Sunday. This recipe is very close to the jello pretzel salad only a lighter version. Do you know what the point value is per serving and what a serving portion is? Thanks!
Kate
Congrats on getting started with WW!
I get 12 servings out of this recipe, and each serving has 5 points. I hope you enjoy it! I also have some other WW-friendly recipes, if you're interested, let me know, and I'll drop the links in here.
Genny
Thank you! Yes, I would love your other recipes - thanks for the offer! I'm doing well so far --
Genny
Kate
Here are a few of the others - Lemon Pudding Cake -https://www.ihearteating.com/2015/01/05/lemon-pudding-cake/, Lentil Bolognese - https://www.ihearteating.com/2014/12/27/lentil-bolognese-recipe, Slow Cooker Moroccan Chicken - https://www.ihearteating.com/2015/01/19/slow-cooker-moroccan-chicken/.
That's great! =)