Maple Mustard Glazed Chicken

Maple Mustard Glazed Chicken is an easy sweet and savory one-skillet chicken dinner recipe that’s perfect for fall dinners.

This time of year, pumpkin gets all the glory. There are so many other great fall flavors, like apple and maple, that deserve their turn in the spotlight, too.

This maple mustard glazed chicken is a sweet and savory fall dinner recipe that is so easy to make! It’s made entirely in one skillet and is ready in about half in hour, which makes it a great for weeknight dinners.

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Maple Mustard Glazed Chicken

Maple Mustard Glazed Chicken is an easy sweet and savory one-skillet chicken dinner recipe that's perfect for fall dinners.

Course Main Course

Prep Time 5 minutes

Cook Time 25 minutes

Total Time 30 minutes

Servings 4

Calories 147 kcal

Author i heart eating

Ingredients

• 1 tablespoon olive oil
• 4-6 ounce boneless, skinless chicken breast halves
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt
• 1/3 cup low-sodium chicken broth
• 1/3 cup pure maple syrup
• 2 teaspoon chopped fresh thyme divided
• 2 cloves garlic minced
• 1 tablespoon + 1 teaspoon cider vinegar
• 1 tablespoon + 1 teaspoon stone-ground mustard

Instructions

1. Preheat oven to 400 F.
2. Heat a large, ovenproof skillet over medium-high heat.

3. Add oil to pan.

4. Season chicken with salt and pepper.
5. Add chicken to pan, and cook 2 minutes on each side, or until browned.
6. Remove chicken from pan.
7. Add broth, syrup, half of thyme (1 teaspoon), and garlic to pan; bring to boil, scraping pan to loosen browned bits.
8. Cook 2 minutes, stirring frequently.
9. Add vinegar and mustard; cook 1 minutes stirring frequently.

10. Return chicken to pan along with any accumulated juices, and spoon sauce over the top.

11. Bake 10 minutes, or until chicken reaches 165F.

12. Remove chicken from pan.

13. Heat skillet over medium heat for 2 minutes, or until liquid thickens to syrup. Watch closely as sauce will thicken quickly.

14. Serve sauce over chicken, and sprinkle with remaining thyme just before serving.

Recipe Notes

*Nutrition facts are estimated. 

Nutrition Facts

Maple Mustard Glazed Chicken

Amount Per Serving (1 g)

Calories 147 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Cholesterol 18mg 6%

Sodium 243mg 10%

Potassium 182mg 5%

Total Carbohydrates 19g 6%

Sugars 16g

Protein 6g 12%

Vitamin A 0.9%

Vitamin C 2.9%

Calcium 3.9%

Iron 2%

* Percent Daily Values are based on a 2000 calorie diet.