Appetizers/ Snacks/ Vegan

Roasted Garlic Edamame Hummus


Roasted Garlic Edamame Hummus Recipe

Are you a college basketball fan? I am definitely more of a football fan, but I do look forward to the tournament games every March. I have even been planning snacks – like this Roasted Garlic Edamame Hummus to eat while we watch. 

Roasted Garlic Edamame HummusAnd then our TV went out. The satellite had been going in and out for a while, and it went completely out on Wednesday. So, no basketball for us right now. But at least we have snacks! Now, you might be a little worried about the amount of garlic in this recipe. Sine it’s roasted, it gets nice and mellow, and it gives this dip a nice bit of flavor without it being overwhelming.

Roasted Garlic Edamame Hummus

Servings 6


  • 15 cloves peeled garlic
  • 3 T . olive oil divided
  • 1 c ¼ . frozen shelled edamame
  • 1/4 c . tahini
  • 1/4 c . water
  • 1/4 c . fresh lemon juice
  • 1/2 tsp . salt
  • 1/2 tsp . cumin
  • 1/2 tsp . garlic powder
  • Freshly ground black pepper


  1. Preheat oven to 350 F.
  2. Place garlic in the middle of a sheet of aluminum foil.
  3. Drizzle with 2 teaspoons of olive oil, and fold in corners of aluminum foil to form a packet.
  4. Roast for about 35 minutes, or until soft and golden brown.
  5. Toward the end of the roasting time, microwave edamame for about 2-2 1/2 minutes in the microwave. Mine come in a steam bag. If yours don't, cover the dish when you microwave them.
  6. Add tahini, water, lemon juice, edamame, garlic, salt, cumin, garlic powder to food processor or blender, and pulse a few times.
  7. Add 2 tablespoons olive oil, and continue to pulse until smooth.
  8. Serve topped with remaining 1 teaspoon oil and ground pepper.

Recipe Notes

6 Weight Watchers PP per serving.

Adapted from Food Network.


More hummus recipes!

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Roasted Garlic Black Bean Hummus

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Thai Peanut Butter Hummus

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