Chocolate Mousse Recipe

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Chocolate Mousse Recipe

One of my favorite things about cooking is trying new recipes, and I’ve always been drawn to recipes that use ingredients in usual ways.

I especially like trying out recipes that use traditionally savory ingredients in desserts – recipes like tomato soup cake or black bean brownies. A few years ago, my sister gave me a recipe for chocolate mousse that was made with tofu. She told me how great it was, and I’ve had that recipe tucked away in my to-try section for years now.

This Chocolate Mousse recipe is a really similar one to the recipe that my sister gave me. I love fried and marinated tofu, but, turns out, it’s also incredibly creamy when it’s blended up. Throw in a little sugar and cocoa powder, and you have a super creamy mousse that break the calorie bank!

Chocolate Mousse

Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 127 kcal


  • 12 oz . tofu firm, low-fat
  • 1/3 c . sugar
  • 1/4 c . cocoa powder unsweetened
  • 1/3 c . milk fat-free
  • 2 T . light whipping cream whipped


  1. Blend tofu, sugar, cocoa powder, and milk in food processor until smooth.
  2. Place chocolate mousse in 4 individual serving dishes (about 2/3 cup per serving
  3. Chill before serving. Top with whipped cream.

Recipe Notes

Nutrition facts are estimates only.
Nutrition Facts
Chocolate Mousse
Amount Per Serving
Calories 127
* Percent Daily Values are based on a 2000 calorie diet.

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  • Reply
    Nutrition Fox
    June 30, 2016 at 6:00 am

    Wow! looks really delicious! I’m going to try this out, thanks!

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