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Home » Snacks & Appetizers » Cowboy Caviar

Cowboy Caviar

Posted by: Kate / Appetizers, Snacks & Appetizers / Posted: 12/28/20 / Last updated: 12/28/20

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Easy cowboy caviar recipe! This quick Texas caviar can be mixed up in just 10 minutes, and it’s a healthy bean dip that’s sure to please meat-lovers and vegans alike!

A wooden spoon scooping up cowboy caviar
Cowboy caviar AKA Texas caviar is an easy and delicious dip made of healthy ingredients like black eyed peas, black beans, bell peppers, corn, and cilantro. This dip is a hearty appetizer that’s sure to please meat-eaters, vegetarians, and vegans alike.

Cowboy caviar makes a great starter for bbq’s and potlucks, but it’s also a great choice for getting some black eyed peas for good luck on New Year’s Day. No matter when you make it, this simple, tasty dip is sure to please!

How to make cowboy caviar

Cowboy caviar dressing in a white mixing bowl

To make the dressing, whisk the olive oil, vinegar, sugar, chili powder, cumin, salt, and pepper together until well-combined. Add the beans, corn, shallot, bell peppers, and cilantro.

Add a squeeze of lime juice over the top. Toss to combine.

Cover, and chill until ready to serve. This tastes better once it’s had a chance to chill for several hours.

glass dish with cowboy caviar next to bowls of chips and cilantroIngredients and substitutions

  • Olive oil: If you like a lightly dressed salad, reduce the olive oil to 1/4 cup.
  • Vinegar: If you can’t find white wine vinegar, apple cider makes a good substitute as it is milder than regular white vinegar.
  • Sugar: The sugar can be added to taste. You can omit it if you prefer. I recommend trying it without sugar and then adding to taste from there.
  • Chili powder: You can use regular or ancho chile powder. I like ancho because it has a bit of smokiness to it. Also, feel free to add more or less to taste.
  • Salt: You can adjust the salt to taste. Feel free to start with 1/4 or 1/2 teaspoon and then adjust from there.
  • Corn: You can use regular canned corn or frozen corn in this recipe. If using frozen corn, you’ll want to thaw it and use about 1-1/4 cups.
  • Shallot: I like to use dice shallot because I find the flavor of shallot to be milder than red onion. However, feel free to use 1/2 cup finely diced red onion instead.
  • Bell pepper: Feel free to use other colors of bell peppers if you prefer.
  • Other add-ins: You can add in diced Roma tomatoes, diced avocado, diced jalapeños, or any other mix-in that you like.

Chip dipping up cowboy caviarServing suggestions

We like cowboy caviar with pita chips. You can also serve it with tortilla chips (or any other type of chips that you prefer).

If you’re looking to make it more of a main or side dish, you can serve it over lettuce for an easy salad.

Storing

The cowboy caviar should be stored, covered, in the fridge. It will keep for up to 4 days when properly stored.

Glass mixing bowl with cowboy caviar in itMore dip recipes!

  • Spinach Artichoke Dip
  • Loaded Sour Cream Dip
  • Slow Cooker Queso Blanco Dip
  • Cannoli Dip Recipe

If you’ve tried this cowboy caviar recipe, don’t forget to rate the recipe and leave me a comment below. I love to hear from people who’ve made my recipes!

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Cowboy Caviar

Author:I Heart Eating
Prep Time: 10 minutes
Total Time: 10 minutes
Servings:12 servings
Course: Appetizer
Cuisine: American
Keyword: cowboy caviar, cowboy caviar recipe, Texas caviar recipe
A wooden spoon scooping up cowboy caviar
Print Rate Pin
5 from 2 votes

Ingredients

Dressing

  • 1/3 cup olive oil
  • 1/4 cup white wine vinegar
  • 1-3 tablespoons granulated sugar (see notes below)
  • 1 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Caviar

  • 15 ounce can black-eyed peas (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 15 ounce can sweet corn (drained)
  • 1/2 cup finely diced shallot
  • 1 cup diced green bell pepper
  • 1 cup diced red bell pepper
  • 1 cup chopped cilantro
  • Squeeze of lime

Instructions

  • To make the dressing, whisk the olive oil, vinegar, sugar, chili powder, cumin, salt, and pepper together until well-combined.
  • Add the beans, corn, shallot, bell peppers, and cilantro.
  • Add a squeeze of fresh lime juice over the top. I use a whole lime (about 2 tablespoons).
  • Toss to combine.
  • Cover, and chill until ready to serve. This tastes better once it's had a chance to chill for several hours.

Notes

  • Olive oil: If you like a lightly dressed salad, reduce the olive oil to 1/4 cup.
  • Vinegar: If you can't find white wine vinegar, apple cider makes a good substitute as it is milder than regular white vinegar.
  • Sugar: The sugar can be added to taste. You can omit it if you prefer. I recommend trying it without sugar and then adding to taste from there.
  • Chili powder: You can use regular or ancho chile powder. I like ancho because it has a bit of smokiness to it. Also, feel free to add more or less to taste.
  • Salt: You can adjust the salt to taste. Feel free to start with 1/4 or 1/2 teaspoon and then adjust from there.
  • Corn: You can use regular canned corn or frozen corn in this recipe. If using frozen corn, you'll want to thaw it and use about 1-1/4 cups.
  • Shallot: I like to use dice shallot because I find the flavor of shallot to be milder than red onion. However, feel free to use 1/2 cup finely diced red onion instead.
  • Bell pepper: Feel free to use other colors of bell peppers if you prefer.
  • Other add-ins: You can add in diced Roma tomatoes, diced avocado, diced jalapeños, or any other mix-in that you like.
  • Nutrition values are estimates. 

Nutrition Information

Serving: 1servingCalories: 187kcal (9%)Carbohydrates: 25g (8%)Protein: 7g (14%)Fat: 7g (11%)Saturated Fat: 1g (5%)Sodium: 259mg (11%)Potassium: 356mg (10%)Fiber: 6g (24%)Sugar: 4g (4%)Vitamin A: 579IU (12%)Vitamin C: 28mg (34%)Calcium: 25mg (3%)Iron: 2mg (11%)
Did you make this recipe?Tag @i_heart_eating on Instagram and hashtag it #ihearteating.
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  1. Sue L. says

    January 5, 2021 at 3:23 am

    5 stars
    I needed a dip for chips and tried this recipe. It was a hit! Even though it wasn’t our traditional dip we all loved the flavors and it was healthy. I’ll have to double the recipe next time.

    Reply
    • Kate says

      January 5, 2021 at 12:49 pm

      Thank you! Glad you liked it!

      Reply
  2. Dena says

    January 1, 2021 at 7:14 pm

    5 stars
    Made this for New Year’s Day and everyone loved it. I did add a jalapeño. Great recipe!

    Reply
    • Kate says

      January 1, 2021 at 8:24 pm

      I’m glad that it was a hit! Thanks for commenting!

      Reply

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I'm Kate Dean- mom to four young kids, recipe developer, and photographer. Here at I Heart Eating®, I share my family's favorite tried-and-true recipes.

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